Trevor Rizun
Certified since my twenties through the BCRPA, with a Bachelor of Arts in psychology and the CSCS* credential from the NSCA — the gold standard in strength and conditioning. The education matters, but the experience is what shapes how I train you.
Three decades under the barbell. Ten years in the boxing ring. A decade of trail running and over twenty-five ultra marathons. I’ve pushed my own body through every phase of endurance and strength, so I know what it takes to build both — and how to keep you training hard without breaking down.
Psychology degree means I understand the mental side too: the habits, the setbacks, the mindset that actually sticks. Training isn’t just sets and reps. It’s showing up when it’s hard, and I know that world from the inside.
- Certified Strength and Conditioning Specialist (C.S.C.S.*), NSCA
- B.A. Psychology, Athabasca University
- BCRPA personal training certification
- Three decades of strength training. Personal bests of 465 lb on bench and deadlift and 475 lb on squat, for three reps.
- Ten years of boxing, trained one-on-one with a Golden Gloves professional
- A decade of trail running, over twenty-five ultramarathon finishes
- VO2 max in the high fifties. Resting heart rate in the high thirties.