What clients say
In their own words, exactly as they were given. There are 5 of them, because that is how many there are — none of these were written for me and none of them were tidied up.
Garmin’s data scared me, until Trev made it make sense.
Trevor’s methods got me veins in my abs!
I didn’t understand the importance of HRV until I trained with Trevor.
My sleep quality drastically improved working the parasympathetic exercises before bed, and somehow Trevor turned me into a runner.
Trevor just said straight up — you gotta ask yourself, are you actually tired, or are you just telling yourself you are? Look at the numbers.
One person's words, not a promise. What changes, and how fast, depends on where somebody starts and what else is going on in their life. The measures that matter here are the health ones — how the person looks follows, and comes second.
If you have trained with me
A line about what actually changed is worth more than a compliment, and worth more still if it names the thing that did it. Send it to rizunresiliencetherapy@gmail.com and tell me how you want to be credited — a first name and an initial is the default, and nothing goes up without you saying so.